Mental Training for the St. Louis Cardinals...and in Business
Share

We often get caught up in the importance of talent and skill in sports and in everyday work places. The reality is, the most consistently successful individuals have mastered the mental game as well. Dr. Jason Selk, a performance coach and former director of mental training for the St. Louis Cardinals, discusses the things elite athletes focus on to enhance their play on the field. Jason explains to Tim Muma that the same tactics that aid professional athletes will help you in your role, whatever it may be.

Podcast Series: Moving Up the Ladder
Moving Up the Ladder gives employees and employers fresh perspectives improving upon the success of your career, from landing a job and career advancement to effective management and executive achievements.